| 
   
Symptoms 
 | 
  
   | 
 
| 
   
Constant jaw
  pain 
 | 
  
   
Day 0 - 5 
 | 
 
| 
   
Sore/scratchy
  throat 
 | 
  
   
Day 0 - 4 
 | 
 
| 
   
Congestion 
 | 
  
   
Day 0 - 5 
 | 
 
| 
   
Nose bleeds (when bending forward) 
 | 
  
   
Day 0 - 2 
 | 
 
| 
   
Swelling (looked “normal” by day 12) 
 | 
  
   
Day 0 - Month 7 
 | 
 
| 
   
Numbness (lower lip, chin, gums) 
 | 
  
   
Day 0 - Ongoing (85% normal) 
 | 
 
| 
   
Surgery-Related Fatigue 
 | 
  
   
Day 0 - Week 5 
 | 
 
| 
   
Weakness/wooziness* 
 | 
  
   
Day 0 - 7 
 | 
 
| 
   
Shakiness* 
 | 
  
   
Day 0 - 5 
 | 
 
| 
   
Heart racing (when standing)* 
 | 
  
   
Day 0 - 7 
 | 
 
| 
   
Bedridden* 
 | 
  
   
Day 0 - 7 
 | 
 
| 
   
Blurry vision 
 | 
  
   
Day 0 - 4 
 | 
 
| 
   
Brain fog 
 | 
  
   
Day 0 - 7 
 | 
 
| 
   
Cheek
  bruising 
 | 
  
   
Day 1 - 26 
 | 
 
| 
   
Throat
  muscles soreness 
 | 
  
   
Day 7 - 14 
 | 
 
| 
   
Difficulty
  falling asleep 
 | 
  
   
Day 0 - 14 
 | 
 
| 
   
Difficulty
  staying asleep 
 | 
  
   
Day 0 - 19 
 | 
 
| 
   
Jaw
  spasms/jerks 
 | 
  
   
Day 2 - 13 
 | 
 
| 
   
Jaw
  spasm/jerks (2nd
  round) 
 | 
  
   
Day 17 - 24 
 | 
 
| 
   
Weight loss 
 | 
  
   
Day 0 - 10 
 | 
 
| 
   
Insanely
  oily face 
 | 
  
   
Day 0 - 21 
 | 
 
| 
   
Joint/ear
  pain (when
  lying down) 
 | 
  
   
Day 0 - 19 
 | 
 
| 
   
Depression
  feeling in morning 
 | 
  
   
Day 8 - 11 
 | 
 
* This lasted longer because I was not eating enough. Once I
started force feeding myself, it went away in about 2 days.
| 
   
Restrictions 
 | 
  
   | 
 
| 
   
Clear liquid
  diet 
 | 
  
   
Day 0 - 2 
 | 
 
| 
   
Liquid/blended
  diet 
 | 
  
   
Day 2 - 30 
 | 
 
| 
   
Soft food
  diet 
 | 
  
   
Month 1 - 2 
 | 
 
| 
   
Limited diet 
 | 
  
   
Month 2 - 5  
 | 
 
| 
   
Unlimited
  diet 
 | 
  
   
Month 5 
 | 
 
| 
   
No talking 
 | 
  
   
Day 0 - 10 
 | 
 
| 
   
Sleeping 30°
  angle** 
 | 
  
   
Day 0 - 10 
 | 
 
| 
   
Using
  toothbrush/waterpik 
 | 
  
   
Day 2 
 | 
 
| 
   
No nose
  blowing 
 | 
  
   
Day 0 - 14 
 | 
 
**Although I was cleared to sleep in any position I wanted, it
still hurt my jaw joints/ears to sleep flat on my back/side until about day 19.
| 
   
Firsts 
 | 
  
   | 
 
| 
   
First bowel
  movement 
 | 
  
   
Day 3 
 | 
 
| 
   
First shower 
 | 
  
   
Day 6 
 | 
 
| 
   
First outing 
 | 
  
   
Day 8 
 | 
 
| 
   
Appetite
  returns 
 | 
  
   
Day 7 
 | 
 
| 
   
First
  loosening of bands 
 | 
  
   
Day 9 
 | 
 
| 
   
First mouth
  opening 
 | 
  
   
Day 9 
 | 
 
| 
   
First stitches
  falling 
 | 
  
   
Day 9 
 | 
 
| 
   
All stitches
  gone 
 | 
  
   
Day 20 
 | 
 
| 
   
First drink
  w/ a cup (some
  pain) 
 | 
  
   
Day 4 
 | 
 
| 
   
Return to
  normal weight 
 | 
  
   
Day 10 
 | 
 
| 
   
First sneeze 
 | 
  
   
Day 14 
 | 
 
| 
   
Able to sleep
  flat/on side 
 | 
  
   
Day 18 
 | 
 
| 
   
First use of
  a spoon 
 | 
  
   
Day 28 
 | 
 
| 
   
First chew 
 | 
  
   
Day 32 
 | 
 
| 
   
Misc. 
 | 
 |
| 
   
Total weight loss 
 | 
  
   
9 lbs 
 | 
 
| 
   
Peak weight loss 
 | 
  
   
Day 5 
 | 
 
| 
   
Peak swelling 
 | 
  
   
Day 2 
 | 
 
| 
   
Drugs 
 | 
 |
| 
   
Painkillers*** 
 | 
  
   
Day 0 - 6 
 | 
 
| 
   
Zofran 
 | 
  
   
Day 0 - 8 
 | 
 
| 
   
Antibiotics (only at hospital) 
 | 
  
   
Day 0 - 1 
 | 
 
| 
   
Steroids (only at hospital) 
 | 
  
   
Day 0 - 1 
 | 
 
***I probably only took 2-3 doses once out of the hospital, when
needed. I wasn’t in too much pain, and I only took Toradol and Tylenol, no
Oxycodone once at home, even though I had a prescription for it.
| 
   
Surgeon
  visits 
 | 
 |
| 
   
Day 1 
 | 
  
   
Cleaned nose. 
 | 
 
| 
   
Day 2 
 | 
  
   
Cleaned nose, removed some bands. 
 | 
 
| 
   
Day 5 
 | 
  
   
Cleaned nose. 
 | 
 
| 
   
Day 9 
 | 
  
   
Cleaned nose, removed some bands, opened mouth a bit. 
 | 
 
| 
   
Day 16 
 | 
  
   
Opened mouth more, changed bands for much looser
  ones. 
 | 
 
| 
   
Day 23 
 | 
  
   
Opened mouth, removed two bands towards the back and used looser
  ones. Only two bands remain towards the front. 
 | 
 
| 
   
Day 26 
 | 
  
   
Cleared to start chewing very soft food in 4 days.
  Cleared to remove bands (only keep them on at night). Changed bands for
  looser ones. Cleared to see orthodontist in 2 weeks. 
 | 
 
| 
   
Week 6 
 | 
  
   
No changes. Mostly confirmed that everything is looking nice and healing
  well. Still on soft diet for another month. 
 | 
 
| 
   
Month 2 
 | 
  
   
Confirmed everything is looking nice and healing
  well. Cleared to eat “harder” food like chicken and soft bread. Still
  restricted diet. 
 | 
 
| 
   
Month 3 
 | 
  
   
Confirmed everything is looking nice and healing well. Cleared to
  being stretching. Cleared to eat everything except chew-intensive food like
  bagels, jerky, etc. 
 | 
 
| 
   
Month 5 
 | 
  
   
Confirmed everything is looking nice and healing
  well. Cleared to eat anything except food restricted by orthodontist (hard
  candy, almonds, popcorn, etc.). Next appointment after braces are removed. 
 | 
| 
   
Month 9 
 | 
   
Made an appointment for joint popping/cracking. Evaluated joint popping by having me open and close with the surgeon's fingers on my joints. Advised to be patient and come back if it gets worse. 
 | 
| 
   
One Year 
 | 
   
One-year and post-braces appointment. Answered questions. Evaluated left joint pain by having me open and close with the surgeon's fingers on my joints. Advised to take 600mg ibuprofen for 3 weeks and come back in a month. 
 | 
 
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